5 ingredients to heal cracked heels fast

Cracked heels are the situation that heel skin surface is cracked, burning pain, discomfort. It might be normal in a short time, but if not treated properly can cause injury heavier.

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Only with these by super simple ingredients, cracked heels will be improved effectively.

 1. Honey

heal cracked heels

Honey is a natural material that many women use in beauty. Not only nourishes the skin from deep within, honey also helps protect hand, feet against harmful bacteria because of natural antimicrobial substances in honey.

Mix three tablespoons of honey with warm water, soak feet for about 20 minutes then rinse.

 2. Banana

heal cracked heels

Not only is a nutrient-rich food, banana also works to clean and moisturize dry skin in the winter very effectively. 

Puree a ripe banana and apply it on your heels. Rest for about 15 minutes and rinse with warm water. Then, soak your feet in cold water for 2 minutes.

 3. Salt

heal cracked heels

Salt has soften and disinfectant effect. Not only skin care, a warm salt water bath will also help you relax and sleep deeply.

Soaking hand and feet in warm salt water can help women relax, exfoliate and skincare. All you need is just 1/2 pot of warm water and a few tablespoons of dissolved sea salt.

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4. Rice flour

heal cracked heels

Rice flour not only helps remove dirt, exfoliate, but also helps moisturize the skin.

Use rice flour to treat cracked heels by mixing a teaspoon of honey, a tablespoon of apple cider vinegar with rice flour. Apply the mixture on cracked heels and massage gently for 5-10 minutes, then rinse with warm water.

Note, before applying this mixture on your skin, you should soak your feel in warm water for about 10 minutes.

 

5. Mustard

heal cracked heels

Mix two teaspoons of mustard with hot water. Use it for foot bath about 30 minutes, your feet will be relaxing.

Mustard also works to treat chapped skin. You just need to apply it to your heel, gently massage, and wear socks overnight.

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heal cracked heels

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